Learn the subtle but efficient J stroke for flatwater canoeing in this free outdoor extreme sports video from our kayak and canoe expert Bruce Lessels

Andrew Westwood looks at the pros and cons of different sitting positions in a canoe.

In this episode, Andrew Westwood looks at the 3 Golden Rules of Canoeing, which are a set of rules that define how to make all your canoeing strokes as effective and efficient as possible.

Learn some great tips on getting in and out of a kayak in water in this free boating video on kayaking and canoeing for beginners. Expert: Phil Meyer Bio: Phil Meyer started his kayaking career in Colorado in the days when kayaks were made in the bac...

First free hit of Indian innings. ICC Women's World Cup 2013, India Vs West Indies. Mumbai, India.

Kovalchuk vs. Chara, a Magnitogorsk surge, and Alex Ovechkin's Dynamo Moscow and Alex Radulov's Red Army clash. All that and more on KHL!

The Dynamo-SKA game gets dirty, Igor Skorokhodov stays red hot, and Dinamo Riga should be in every highlight reel this week. All that and more on KHL!

Pavel Datsyuk dazzles, Slovan drops mighty Magnitogorsk, and Donbass picks up some valuable points for their playoffs run. All that and more on KHL!

India Vs England 1st ODI Match 11 January 2013 (IND Vs ENG 1st ODI 2013) Highlights: India last 10 overs

Dinamo Minsk and Severstal have a great see-saw battle, and Dinamo Riga upsets Avangard Omsk. All that and more on KHL!