Salavat wins on the road, Severstal doesn't waste a moment, and the battle of the Dinamos. All that and more on KHL!

excellent rowing technique Rudertechnik Germany Hamburg RCB

How to use proper technique on the Concept2 rowing machine with coach Lubo Kisiov

Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes.

World-champion sculler Charlotte Hollings shows you how to use your legs and upper body through the drive for a fluid and powerful ride. Charlotte is a U.S. National Team gold medalist and the co-owner and rowing coach at Calm Waters Rowing, a rowing...

Bizarre moment in the Gillingham versus Wycombe Wanderers League Two match as a (child) fan runs on to the Priestfield pitch and knocks over the Wycombe keeper.

"The Way To Better Skiing" Learn how to ski.

Learn the subtle but efficient J stroke for flatwater canoeing in this free outdoor extreme sports video from our kayak and canoe expert Bruce Lessels

Andrew Westwood looks at the pros and cons of different sitting positions in a canoe.

In this episode, Andrew Westwood looks at the 3 Golden Rules of Canoeing, which are a set of rules that define how to make all your canoeing strokes as effective and efficient as possible.