Last day of the master cleanse
We have been doing the master cleanse for about 10 years (Ron for much longer), at least once a year (I like to do it twice), and just love it! Today we're on the last day of our 10 day cleanse and went to the market to get a bunch of fresh fruits and veggies to start our ease out phase: orange/lemon/carrots/ginger juice most of tomorrow, alternating with a couple of veggie juices.
Monday it'll be more juicing and perhaps a bit of raw vegetables, and slowly back into normal eating habits. Will stay off dairies, caffeine and alcohol until at least next weekend.
Feeling soooo healthy!
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Image added by Ombra 3927 days ago
Beatrice De Vis
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Ombra, it would be great if you would explain the whole master cleanse here and list everything you have to buy every day. Since Francis died in January (he would never have done this), I could actually do this as of November or is that not a good month, too cold, not enough fresh fruit and vegetables in Northern Europe?
Beatrice De Vis 3925 days ago