Cross-country skier Janine Shepherd hoped for an Olympic medal -- until she was hit by a truck during a training bike ride. She shares a powerful story about the human potential for recovery. Her message: you are not your body, and giving up old drea...

A funny TV commerical from Clif Bar on the challenges of a triathlon swim start.

Wasdale Half Iron Distance Triathlon. Doing this on Sunday 30 September - final race of the season Quoting the website: The Worlds hardest Half Iron Triathlon set beneath the towering cliffs of Wasdale Screes in the English Lake District. Wastwater...

Firm your sagging muscles!

The Divagals workout with Gennaro Ferra

Gennaro Ferra has been changing lives and bodies in the health and fitness industry for over 26 years. He is a former Mr. Australia, certified master fitness trainer, physical education teacher and creator of Powerpose®. He is also known as one of...

DivaGals catch up with the two-time Super Bowl champion Eli Manning at New York's Citifield for Pampers "Most Valuable Dads Celebration" on Father's Day.

Some of Kenya's finest runners battled for a spot on the National Olympic team Saturday at Nairobi's Nyayo National Stadium. As Jill Craig reports for VOA from Nairobi, thousands of spectators, Kenyan and foreign, came for a preview of the games tha...

As part of preparing for Ironman Lanzarote in 5 weeks (and Frankfurt, Norseman and Challenge Copenhagen...) I got the crazy idea of waking up before 3 in the morning, bike the 120K (80 miles) from Langley (Slough) to Brighton on my heavy winter bike ...