Anu Vaidyanathan, is an Indian triathlete who is the first and only Asian to compete in Ultraman and placed 6th.
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Anu Vaidyanathan's video
Training 24/7 The Life of a Triathlete
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4703 days ago by Anu Vaidyanathan
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We created this video which cronicles my training for St. Croix 70.3 starting in November 2007. I knew in February I would be giving a talk to some elementary school students to introduce them to triathlon, sports nutrition and what it means to have...
Triathlon Training : Triathlon Training Schedule
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4704 days ago by Anu Vaidyanathan
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A training schedule for a triathlon should involve mixing up training methods, such as following an intense day of training with an easy day of training. Discover the importance of recovery in training with help from a professional endurance coach in...
Triathlon Rules of the Bike: Riding and Passing
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4705 days ago by Anu Vaidyanathan
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You've just had a great triathlon race, set a personal record and suddenly you learn you received a penalty for an infraction on the bike. This excerpt from Triathlon: The Bike, volume 2 of the 5-disc USA Triathlon Training Series will freshen you ...
Basic Body Mechanics for Triathlon with Mark Allen
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4705 days ago by Anu Vaidyanathan
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This clip is from the volume one of the five-disc DVD USA Triathlon Training Series.
MPI Triathlon Swim Drills: Zipper Drill
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4707 days ago by Anu Vaidyanathan
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MPI Coaches John and Mark talk about the swim Recover Drill, "Zipper Drill". www.TeamMPI.com 850.564.8745
Ironman Nutrition for Triathletes
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4709 days ago by Anu Vaidyanathan
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How to eat and drink on race day to have great results! I cover food, water, caffeine, and ibuprofin.
Tips on buying your first triathlon bike
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4711 days ago by Anu Vaidyanathan
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Wanting to get started in triathlon but don't know what bike to buy? Here's my suggestions for beginners.
Metabolic VO2 Max Explained. Dr Jeff Banas Arizona Sports Doctor www.BanasSportsTherapy.com Metabolic Assessment Test to see how your body burns fat. Are you burning fat during exercise or all sugars? A metabolic Test will tell us WHERE your body ...