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Geoffrey Kiprono Mutai is a long distance runner who specializes in road running competitions. He won the 2011 NYC and Boston marathons creating course records in each of them

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Geoffrey Mutai's video

Stop! Look! Listen! -- Running Tutorial

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4643 days ago by Geoffrey Mutai   Comments (0)

Newton Running Co-Founder Danny Abshire offers practical tips on using your senses to get in touch with your body and communicate better with the ground using the Newton "Stop! Look! Listen!" technique.