Redcord has put together some exercises ideal for cyclists. The exercises challenge the key muscle groups for cyclists, while at the same time demanding high level of neuromuscular core control and stability.
Redcord has put together some exercises ideal for cyclists. The exercises challenge the key muscle groups for cyclists, while at the same time demanding high level of neuromuscular core control and stability.
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Added on October 16, 2012 by anoop
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Total viewsRedcord has put together some exercises ideal for cyclists. The exercises challenge the key muscle groups for cyclists, while at the same time demanding high level of neuromuscular core control and stability.