Transitions can be one of the trickiest parts of a triathlon and are often referred to as 'the fourth discipline' by triathletes. In this part of the Gatorade Triathlon Training Series, Jack Maitland from thetriathloncoach.com discusses the right way to a...    [More]

Transitions can be one of the trickiest parts of a triathlon and are often referred to as 'the fourth discipline' by triathletes. In this part of the Gatorade Triathlon Training Series, Jack Maitland from thetriathloncoach.com discusses the right way to approach transitions. Jack has tips for how to setup correctly and what to do in the swim to bike transition and the bike to run transition.

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